Pin it! Our Plan We weren’t originally sure how long we wanted to go to Universal or how many parks we wanted to visit. But we ended up just meeting some friends for a day at the Universal Studios park. The Rides Revenge of the Mummy We rode the Revenge of the Mummy first. I …
Pin it! My Anxiety I’ve dealt with anxiety my entire life. I didn’t have a name for it until college. I used to think that I was just sensitive (a word often used to describe me) and that I was just prone to overreact (another word used in conjunction with my emotions). My sophomore year …
Pin it! Here’s a quick little recipe for golden milk. I honestly just love the taste of this but there are apparently antioxidant and anti-inflammatory properties to the ingredients (turmeric). A lot of websites and blogs recommend using coconut oil to simmer the turmeric, cinnamon, and pepper in before adding the almond milk (on the …
Pin it! Chick-fil-A is an incredibly easy fast-food restaurant to eat out at. Most of their meals are packed with protein because everything is chicken! Their salads are delicious, their grilled chicken sandwich is to die for, and you can have a lot more than you think! In this post, I’ll go through their menu …
Pin it! I am going to go through Olive Garden’s ENTIRE 2019 menu to give you an idea about their best options to maintain your weight loss while still eating out and enjoying your life. This includes appetizers, dessert, and alcoholic drinks! The meals are all under or around 600 calories. Please keep in mind …
Pin it! Intro to Dorm Room Essentials When I went to college Amazon was my best friend. I was constantly finding some of the best deals using Amazon for my dorm room and college life. Plus you get a discount on Amazon Prime! I lived in traditional college-style dorms for the first two years of …
Pin it! My Experience with Planning Blog Posts When I first started my blog my writing was a mess. I used my blog as a diary which is a true no-no (in my mind). Some of my posts are still pretty personal but I mostly enjoy writing how-to’s, planning posts, and travel and college tips. …
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Pin it! I get it. You’ve tried calorie counting before. It was too restrictive. So restrictive in fact that it made you gain weight (or didn’t exactly help you lose any). Here’s the thing, you have to find staple meals that you can change up enough that it seems like you’re eating different things Every. …
This blog post contains affiliate links. This means that if you decide to use a link from this blog to purchase a service or item I will receive compensation at no extra cost to you. Affiliate links keep Kay’s Life going. So thank you! Pin it! Introduction to Hosting & Blogging I’m sure you’ve seen …
